GLEE – Therapeutic Music and Dance Program For Children

Advertisements

10 Reasons Why You’ll Love Nigeria

Thought Catalog

All photos by Lola Adesina.

Let me tell you about my homeland, Nigeria. Last month I visited Abuja, which is in the center of Nigeria, and I had the time of my life…per usual.

After my visit, I realized just how little about Nigeria much of the world knows. The media has given a misconception of African countries focusing mostly on poverty, corruption, and violence (not that I deny that these things exist). However, I felt inclined to shed light to the wonders of this this country the world doesn’t know about because no one has told them. I compiled a list of 10 reasons why you should visit Nigeria, and I’m sure you’ll love it just as much as I do!

africa1

1. The Market

Wuse Market is the biggest and busiest market located in Abuja. It is probably the only place where I see people from all tribes and…

View original post 787 more words

The 15 Best Things About Living Alone

So Fetch Daily

30 ROCK (Image Credit: NBC) 30 ROCK (Image Credit: NBC)

Making the move to a place of your own? Living alone can be daunting at first, but after the move-in, while it sucks to pay the utility bills on your own, the upsides of having your own place can make it the best time of your life. For all those who are thinking of moving out and for those who already have, here are our top 15 things about living alone!

View original post 224 more words

10 Simple Style Tips For Men

Thought Catalog

Oleg German / (Shutterstock.com) Oleg German / (Shutterstock.com)

There’s nothing more attractive than a well-dressed gentleman who knows he can rock whatever outfit he’s wearing.

1. It’s important that your clothes fit well—just as important as drinking water.

Men, tailors are your best friends. Our body types are usually imperfect compared to the ones hanging on the clothes rack in department stores. Get it fitted. You’ll look good and feel good.

2. Invest your money in nice-looking shoes.

When a person checks out your outfit, they usually start at the shoes. If no one’s approaching you and your eight-year-old Skechers, maybe it’s time to invest in some new kicks.

3. And match your belt with your shoes.

Easy, but also easy to ignore. When dressing up, make sure your belt is roughly the same color as your shoes. Brown with brown, black with black. When you don’t match, your appearance screams, “I…

View original post 323 more words

Workout anywhere!

Rachel Joy Olsen, Holistic Health Coach

Staying fit is one of the easiest things we can do once we get past the excuses. Why? Because our body is a walking gym. Every where we go we have this beautiful, priceless piece of equipment we can take with us anywhere!

Do you find you pressed for time? Have you been stuck in a hotel room or at home with minimal equipment? No problem!!

Check out this fun, fast and easy workout you can do anywhere! All you need a deck of cards, or card deck app on your smart phone and you’re all set to go!

The Card Deck Workout

Many of my clients have had the pleasure of experiencing this workout first hand! I love this workout because you can make it your own depending on what kind of workout you want and what equipment you have available to you.

Here is what you do:

Find…

View original post 120 more words

10 Truly Emotional Sex Positions

Thought Catalog

Illustration by Claire WildmanIllustration by Claire Wildman

There are a lot of physical sex positions we know about — ya know, put your leg here, put two fingers there, shove this there — enough already! I think it’s time to explore our emotions during sex and laugh about it.

Below is a list of emotional positions I’ve pulled from my own experiences and talking with my slutty friends.

1. The “I think I’m in love with you, this feels so right. You’re perfect. Oh My God (has an orgasm) Ok forget everything I said I gotta go, bye” position.

This is the classic feeling of being with someone who is good in bed, but that’s all they have to offer. You’ll most likely say that you’ll never see them again, but since the sex is good you’ll probably go back until you fall in love with someone who is both good in bed…

View original post 765 more words